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Ring Sizing Guide

SAAT Gemology Team·3 min read

The challenge of sizing

Ring sizes vary slightly across countries, and every finger changes size throughout the day, the seasons, and stages of life. Getting the right size matters — too tight and you can't wear it, too loose and it slides off.

Method 1 — Use an existing ring

If you already have a ring that fits the same finger:

  1. Place the ring on a ruler
  2. Measure the inside diameter in millimetres
  3. Compare to a sizing chart (we provide one in your order)

Common reference sizes: - 16.5mm = US 6 - 17.3mm = US 7 - 18.1mm = US 8 - 18.9mm = US 9

Method 2 — String method

  1. Wrap a piece of string snugly (not tight) around the base of the finger
  2. Mark where the string overlaps
  3. Measure the length in millimetres
  4. Divide by π (3.14159) to get the diameter
  5. Compare to the chart

When to size

Measure at the end of the day, in normal temperature. Fingers swell in heat and shrink in cold — a morning measurement may give you a ring that's tight by 4pm.

If your fingers fluctuate significantly, size up slightly — a ring you can spin loosely is preferable to one that won't come off.

Ordering when unsure

We provide free resizing within 6 months for all ring orders. If you're unsure, we recommend ordering at the size you measure and adjusting if needed once it arrives.

For surprise proposals, we have separate guidance — borrowing a ring from their jewellery box and tracing the inside is the most reliable approach.